Comparing Digital and Regular Perms
- H K
- Nov 24, 2025
- 4 min read
When I first explored perms, I found the choices a bit confusing. There are different types, but two main ones stand out: digital perms and regular perms. Both can give you curls, but they work in different ways. I want to share what I learned about these two perm techniques. This way, you can decide which one fits your style and hair type best.
Understanding Perm Techniques Comparison
Perms have been around for a long time. They change straight hair into curls or waves by breaking and reforming the hair’s structure. The main difference between digital and regular perms is how heat is used.
Regular perm uses chemicals and room temperature rods to curl the hair.
Digital perm uses heated rods controlled by a machine to create curls.
The digital perm is newer and comes from Japan. It is popular for creating soft, natural-looking curls. Regular perms are more traditional and often create tighter, springy curls.
Both methods start with wrapping hair around rods. Then, a chemical solution breaks the hair’s bonds. After that, the hair is neutralized to lock in the new shape. The difference is in the rods and heat application.
If you want to see more about these services, check out this digital perm vs regular perm comparison on Cherishair By Haruka’s website.

Digital perm rods heat the hair to create soft curls.
How Digital Perms and Regular Perms Work
Let me explain how each perm works step-by-step.
Digital Perm Process
Hair is washed and towel-dried.
Hair is wrapped around heated rods connected to a digital machine.
The machine heats the rods to a set temperature.
A chemical solution is applied to break hair bonds.
Heat from the rods helps reshape the hair.
Hair is neutralized to set the curls.
Rods are removed, and hair is rinsed.
The heat makes curls softer and more natural. The curls usually look like loose waves when dry and tighter curls when wet.
Regular Perm Process
Hair is washed and towel-dried.
Hair is wrapped around cold rods.
A chemical solution is applied to break hair bonds.
Hair is left to process at room temperature.
Hair is neutralized to set the curls.
Rods are removed, and hair is rinsed.
Regular perms create curls that are uniform and springy. The curls look the same wet or dry.
Both methods take about 2 to 3 hours. The digital perm may take a bit longer because of the heating process.

Regular perm rods curl hair without heat.
What are the cons of a digital perm?
Digital perms sound great, but they have some downsides. Here are a few things to consider:
Cost: Digital perms usually cost more than regular perms. The equipment and skill needed are more advanced.
Hair type: Digital perms work best on thick or coarse hair. Fine or damaged hair may not hold the curls well.
Heat damage: The heated rods can cause more damage if not done carefully.
Maintenance: Digital perm curls need special care. You should avoid washing hair too often and use products designed for permed hair.
Dryness: The heat and chemicals can dry out hair, so deep conditioning is important.
If you have very fine or fragile hair, a regular perm might be safer. Always talk to your stylist about your hair condition before choosing.
Choosing the Right Perm for Your Hair
Picking between a digital perm and a regular perm depends on your hair and style goals. Here are some tips to help you decide:
Hair texture: If your hair is thick or coarse, a digital perm can give you soft, natural curls. For fine or thin hair, a regular perm might be better.
Curl style: Want loose, flowing waves? Digital perm is the way to go. Prefer tight, bouncy curls? Regular perm fits well.
Maintenance: Digital perms need more care and special products. Regular perms are easier to maintain.
Budget: Regular perms are usually less expensive.
Longevity: Both perms last about 3 to 6 months, but digital perms may hold their shape better on some hair types.
Always consult a professional stylist who knows these techniques well. They can assess your hair and recommend the best option.
How to Care for Your Permed Hair
After getting a perm, care is key to keeping your curls healthy and beautiful. Here’s a simple routine I follow:
Wait before washing: Don’t wash your hair for at least 48 hours after the perm.
Use gentle shampoo: Choose sulfate-free shampoos made for curly or permed hair.
Condition well: Use a deep conditioner once a week to keep hair hydrated.
Avoid heat styling: Minimize blow-drying or flat ironing to prevent damage.
Use curl creams: Apply curl-enhancing products to define your curls.
Protect hair at night: Sleep on a silk pillowcase or use a silk scarf to reduce friction.
Regular trims: Trim your hair every 6 to 8 weeks to avoid split ends.
Following these steps helps your curls last longer and stay healthy.
Where to Get the Best Perm Services in New York City
If you live in New York City and want a perm, finding the right salon is important. I recommend looking for salons that specialize in Japanese hair techniques. They have the skill and tools to do digital perms perfectly.
Cherishair By Haruka Terry is a great choice. They focus on digital perms and balayage. Their team understands how to create beautiful, natural curls that suit your face and lifestyle. Plus, they use high-quality products to protect your hair.
You can learn more about their services and book an appointment on their website. They offer personalized consultations to help you choose the best perm technique.
I hope this guide helps you understand the differences between digital and regular perms. Both can transform your hair, but knowing the details makes a big difference. Whether you want soft waves or tight curls, there is a perm for you. Take your time, ask questions, and enjoy your new look!







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